Pick Your Poison: Mom Guilt Edition

In this episode, Amy and Par talk about a big topic most moms are susceptible to...mom guilt. We share where guilt creeps into different aspects of motherhood and raising children and how to release the guilt when it shows up.

Today, on the Momsanity Podcast, Amy and Par discuss:

• Why is mom guilt so prevalent in society today?
• How to reframe guilt to be more helpful vs. shameful.
• How to change our mindset around guilt, especially when it arises from the comparison game and the false idea that “good” mothers give all of themselves to their family all of the time.

Learn about the Pick Your Poison Card Game

Follow Amy:

• IG: @amygalvin05
• Visit: https://www.amygalvincoaching.com

Follow Parita:

• IG: @myinnershakti
• Visit: https://www.awarifycoaching.com/

📌 Sign up to be part of our Momsanity community and receive your very own FREE copy of our Working Moms Dream Big Workbook.