Emotions in Motherhood + Keepin’ Up With the Joneses

In this episode, Amy and Par provide their coaching perspectives on emotions and how, by tuning in, we can learn more about ourselves as mothers and what’s important to us.

Today, on the Momsanity Podcast, Amy and Par discuss:

• What our emotions reveal.
• Recent personal examples showcasing how multiple emotions can hit us simultaneously and how to work through them with grace and kindness.
• Keepin’ up with the Joneses regarding kids’ activities and social media and how focusing on your kids versus everyone else can be a better approach.

Follow Amy:

• IG: @amygalvin05
• Visit: https://www.amygalvincoaching.com

Follow Parita:

• IG: @myinnershakti
• Visit: https://www.awarifycoaching.com/

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